What are astral travels? It is your mind being free to explore and have fun while your physical body is sleeping.
Have you ever had a dream where you were flying, very fast, and you could see the trees below you? Have you ever had the sensation that you were rising up and out of your body? That you were floating up through the ceiling and then you were suddenly jolted back to your body? What you experienced is a state called astral travel, where you are able to travel outside of your body to anywhere you want to go.
Many people confuse astral travels with dreaming.
Not every dream is an astral projection of course. Dreams serve an important function of helping us to sort out events that happened during the day and allow the mind time to roll through and process them. This helps to keep us all sane and normal, as our minds are able to work through various things that caused us stress during the day. Some people remember more about these dreams than others, but most people remember fragments of them.
Whenever you can remember a vivid and intense dream, that was likely the result of astral projection. When you first wake up from one of these vivid dreams, it’s a good idea to write down as much as you can remember about it. Focus on being as specific and detailed as you can. Try to remember how you felt, what you smelled, how things looked. After you have written down several different accounts of these dreams, read back through them and see what you can piece together. They will start to make sense eventually.
One major benefit of writing down these dreams is an increase in how spiritual you feel. These dreams are an intense experience that will change how you think about the rest of the world. Through your astral travels, you will become more aware of your surroundings and what’s going on around you.
Astral projection can also help to develop parts of our brains that we don’t use very often anymore, and increase our mental abilities.
Another benefit from astral projection is an increase in your psychic abilities. Watch for increases in your telepathic and precognitive skills. Astral projection is a conduit to our inner selves, and will increase our internal capabilities.
Everyone is born with the ability to travel astrally, although most people won’t admit they experience it consciously. We get used to keeping things to ourselves and forgetting about experiences that people don’t often talk about or share. But rest assured, everyone has experienced this, even if they simply mistake it for a dream.
The best way to enhance your experience during your astral travels is just to allow yourself the freedom to experience them. Stay calm and open to seeing new and amazing things, and you certainly will!